Addiction Counselling in Cardiff

Eata Recovery Services shows every Addiction Counselling centre in Cardiff. We will provide you with comprehensive information about each facility and help you make the most informed decision on what is best for your recovery.

Addiction Counselling in Cardiff

Addiction is a difficult illness because it hurts people in a variety of ways. Most of the symptoms of addiction are common for all people, but the way in which people respond to alcohol and other psychoactive drugs could differ. This is why Addiction Counselling in Cardiff can take so many forms, including various aspects of psychoanalysis.

Private counsellors offer comprehensive Addiction Counselling services throughout Cardiff. Public addiction clinics, delivered via the NHS, are also available to help by providing trained counsellors and therapists. A good level of treatment is also offered through private rehab clinics, which house therapists and trained medical staff. The Greater Cardiff area provides a five-star level of care in both the public and private sectors to anyone who needs addiction treatment.

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Addiction Counselling in Cardiff – Why is it so Necessary?

image showing a man relaxing during his treatment at an Addiction Counselling Centre in CardiffIn an ideal world, Addiction Counselling in Cardiff would be wholly unnecessary for issues to do with both drugs and alcohol. The problem is, the world is far from perfect. Alcoholism is a very real problem throughout the Cardiff and beyond. Cocaine, methamphetamine, heroin, and alcohol are just some of the substances that have damaged people from all backgrounds.
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Counselling is necessary because alcohol abuse and alcoholism is a psychological issue as well as a physical one. Trained counsellors have the goal of preventing relapse when they approach each patient. The philosophy of Addiction Counselling is to bring together group and individual sessions, along with medical interventions, to treat the person as a whole.

Counsellors have termed this type of relapse prevention as the holistic approach. Both psychotherapeutic treatments and detox are delivered via a variety of 12-step initiatives to tackle every part of addiction.

Strategies Used by Therapists for Addiction Counselling

image showing young people enjoying their sober life after successful treatment at an Addiction Counselling Centre in CardiffThere are as many different counselling strategies as there are rehab clinics in Cardiff. Even so, the core of therapeutic counselling remains intact within every facility. Some of these examples have been detailed below.
Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy is a one-on-one counselling therapy designed to get to the root causes of addiction so that coping strategies can be developed. You will find that during the introductory session CBT treatment in Cardiff focuses on developing 12 to 15 goals that the patient should aim for. After these goals are agreed upon, the next sessions will focus on the therapist and the patient working together to accomplish these goals.

Another name for ACT is mindfulness. This therapy uses behaviour analysis. Therapists will encourage acceptance of the patient’s condition so they can begin to leave behind their destructive behaviour and find a better outlet for their feelings and emotions.

Dialectical Behaviour Therapy (DBT)

Dialectics is a type of therapy used so that patients can gain a better understanding of their addiction. Therapists will connect certain aspects of their behaviours to help do this. All the points gathered together are known as dialectics and this process is repeated over and over again to generate a reaction that will change the patient for the better.

How Does Addiction Counselling in Cardiff Help?

It was not uncommon for people to once believe that addiction was a physical issue only. These days we know better. Counselling and therapy had little emphasis 15 years ago. But now studies have shown that giving patients emotional and psychological tools is extremely effective at making sure that they do not return to using drugs in the future.

The primary aim of Addiction Counselling in Cardiff is to stop any more drug use, which is referred to by those in the profession as abstention. The power of counselling is in how it helps addicts understand who and what they are. It helps by identifying trigger points that addicts need to avoid in the future.

Following residential treatment, recovering patients are able to continue their path to permanent abstinence. In other words, counselling leaves them with the tools necessary to beat their cravings and to avoid going back to drugs and alcohol.

How Long Does Addiction Counselling Take?

It depends on how the person responds to Addiction Counselling as to how long it takes. In a residential rehab setting, combined counselling therapies can last as long as 12 weeks. But it’s also quite common for patients getting treatment in Cardiff to require less than 12 weeks. You may think that just because someone is discharged from a residential treatment facility that they no longer undergo counselling. Becoming an outpatient does not mean counselling is going to come to an end.

Featured Counselling Centres in Cardiff

There are many poviders of Addiction Counselling in Cardiff, including drug, alcohol, and private.

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Drug Counselling Centre

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Alcohol Counselling Centre

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Private Counselling Centre

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One of our confidential trained counsellors will contact you to speak about your options.

This type of Addiction Counselling in Cardiff will continue via a strong aftercare system. And this can include a local support group offering group support or a private one-on-one counselling session. The focus, however, is on making sure addicts receive care, rather than the form of care.

The numbers state that when patients are given aftercare in an outpatient setting they are far less likely to experience a relapse. For some patients, it is best if they engage in Addiction Counselling in Cardiff for 12 months, so therefore it’s ideal to go for the full 12 months. However, some patients may find that they are fine after six months, which is just as good. Therapists and counsellors are the best people to decide when counselling has outlived its usefulness, though.

FAQ on Drug Addiction Counselling in Cardiff

Can I get counselling without attending rehab?

No, it is not necessary to attend a rehab centre to take advantage of counselling services. That doesn’t mean you should avoid rehab, though. If you have received a clinical diagnosis you should seriously consider rehab.

Will you always have to undergo an intervention during Addiction Counselling?

Drug Addiction Counselling may require an intervention if a counsellor believes it’s in your best interests. It is not a key part of counselling. Many patients never have an intervention.

Can counselling address physical addiction?

Counselling has only a small impact on addiction and is not primarily used to target physical symptoms. Detoxing and medical treatments are used to deal with the physical aspects of addiction.

Can Addiction Counselling prevent the onset of dependence?

Addiction Counselling has a significant role to play for anyone in Cardiff who has a natural attraction towards addictive substances like drugs and alcohol by avoiding dependency. Anyone who has already developed a dependency will need to undergo a more rigorous treatment.

How should you go about finding Addiction Counselling in Cardiff?

It is easy to get the Addiction Counselling in the Greater Cardiff area you need by following just a few steps. One way is to get in touch with counsellors by yourself. A second way is to receive a referral to a counsellor from your GP. There is also the possibility of using well-known groups like Alcoholics Anonymous. The final step is to allow us to help you find a counsellor that works for you.

While the NHS has taken care of the members of the community when it comes to general hospitals (numbering seven including the University Hospital of Wales), the highest rated alcoholism clinics are mostly private.

It’s easy to find Addiction Counselling within Cardiff and outside Cardiff. We urge you to contact us for more information if you are considering counselling. It may be the case that patients only require Addiction Counselling, but other patients might choose to take advantage of psychotherapy and detox services. Our team can help you work everything out and then aid you in getting the right professional service for you.

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