Addiction Counselling in St-Albans

Eata Recovery Services shows every Addiction Counselling centre in St-Albans. We will provide you with comprehensive information about each facility and help you make the most informed decision on what is best for your recovery.

Addiction Counselling in St-Albans

Addiction is a difficult mental and physical illness that can impact patients in many ways. Addiction symptoms for all might be similar. But the problem is that everyone reacts differently to alcohol and psychoactive drugs, which naturally impacts the treatment. That’s why Addiction Counselling in St-Albans is different for everyone. It is common to use different branches of psychoanalysis to treat addicts.

Private counsellors offer comprehensive Addiction Counselling services throughout St-Albans. The treatment you are looking for can be delivered via trained therapists and counsellors from the public sector, via the NHS. Also, you may want to consider therapists and medical staff within private rehab clinics across St-Albans. Throughout the Greater St-Albans area, you are simply spoiled for choice whether you prefer public sector addiction treatment or private sector addiction treatment.

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Why Addiction Counselling in St-Albans is So Valuable

image showing a man relaxing during his treatment at an Addiction Counselling Centre in St-AlbansIn an ideal world, Addiction Counselling in St-Albans would be wholly unnecessary for issues to do with both drugs and alcohol. The problem is, the world is far from perfect. Alcoholism is a serious problem in St-Albans and across the country. Everywhere you go there are people from all walks of life imprisoned by things like alcohol, heroin, cocaine, and methamphetamine.
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Eata Recovery Services is for people seeking an Addiction Counselling Ran by staff who have already changed their lives. Our team have at one time been sat looking for help and since changed their lives so they understand how it feels – and with that comes great empathy and understanding of what you need, Call us today – take action and change your life

Remember that counselling is important because alcoholism and alcohol abuse is not just a physical issue it’s a psychological one. The main goal of any expert in counselling is preventing a relapse. Addiction Counselling revolves around using medical treatments, one-on-one sessions, and group therapy to treat the whole person.

This is known as the holistic approach. Both a detox and psychotherapeutic treatments (through counselling) are used within the 12-step programme to deal with every area of addiction.

Common Addiction Counselling Approaches

image showing young people enjoying their sober life after successful treatment at an Addiction Counselling Centre in St-AlbansThere are as many different counselling strategies as there are rehab clinics in St-Albans. Having said that, there is a core set of counselling therapies that are used across the region. A number of these examples are outlined below.
Cognitive Behavioural Therapy (CBT)

The reason why cognitive behavioural therapy is used is to discover why someone developed an addiction in the first place, then therapists can come up with a range of coping strategies. 12 to 15 goals are developed during the first counselling session, which is common for CBT treatment in St-Albans. The sessions afterwards will revolve around the patient and the therapist working through these goals.

Acceptance and Commitment Therapy (ACT)

Another name for ACT is mindfulness. The reason why this therapy is so potent is because it focuses on behaviour analysis. By using it patients are able to accept themselves as they are. Through doing that patients will be better able to adapt positive behaviours and get rid of the negative ones.

Dialectical Behaviour Therapy (DBT)

Dialectics is a type of therapy used so that patients can gain a better understanding of their addiction. Therapists will connect certain aspects of their behaviours to help do this. Each of those dialectics can then be altered causing a chain reaction that motivates positive change.

How Does Addiction Counselling in St-Albans Help?

People used to commonly believe that addiction was purely a physical problem. We know otherwise now. Look back to 15 years ago and the situation was very different from now. Counselling had little to no emphasis. But therapists of today are aware that therapy and counselling offers patients all the tools they need emotionally and psychologically to beat their addictions and prevent relapses.

The main target for Addiction Counselling in St-Albans is abstention, or preventing patients from returning to drugs and alcohol. The power of counselling is in how it helps addicts understand who and what they are. Furthermore, patients can discover the trigger points that they need to make sure they avoid.

A final point is that counselling in St-Albans gives patients something to refer back to when they eventually become an outpatient. After they get out of residential treatment they have the tools they need to avoid returning to their destructive behaviours.

How Long Does Addiction Counselling Take?

The amount of time a recovering addict needs to devote to counselling depends on how he or she responds. This can mean that a patient could have to be in a residential rehab setting for up to 12 weeks, and sometimes longer. But it’s also quite common for patients getting treatment in St-Albans to require less than 12 weeks. However, discharge from a residential treatment facility does not mean no more counselling takes place. Becoming an outpatient does not mean counselling is going to come to an end.

Featured Counselling Centres in St-Albans

There are many poviders of Addiction Counselling in St-Albans, including drug, alcohol, and private.

image of a drug counselling centre in St-Albans
Drug Counselling Centre

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Alcohol Counselling Centre

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Private Counselling Centre

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One of our confidential trained counsellors will contact you to speak about your options.

Patients are still entitled to Addiction Counselling in St-Albans following their discharge. This could mean ongoing counselling with a private counsellor or group counselling via a local support group. How counselling is offered is less important than making sure recovering addicts receive it.

When aftercare is provided patients are more likely to avoid relapsing, according to the latest statistics. If undergoing Addiction Counselling in St-Albans for 12 months is necessary to prevent relapse, then it’s best to go for 12 months. However, some patients may find that they are fine after six months, which is just as good. But the main decision about whether to end counselling should always fall to trained counsellors and therapists.

More Information about Drug Addiction Counselling in St-Albans

Is it necessary to go to rehab in order to get comprehensive Addiction Counselling?

It’s possible to get counselling in St-Albans without entering rehab. In the event that a doctor has diagnosed you with addiction you should definitely consider going to rehab anyway.

Does Addiction Counselling involve intervention?

Drug Addiction Counselling may require an intervention if a counsellor believes it’s in your best interests. But intervention is not a requirement of counselling.

Will counselling target physical addiction?

Physical symptoms of addiction are not targeted by counselling, although it plays a big role in dealing overall addiction. Detoxing and medical treatments are used to deal with the physical aspects of addiction.

Can you deal with dependency through Addiction Counselling?

Anyone in St-Albans who is predisposed towards addiction has a higher chance of preventing dependency by going to counselling. If someone is already dependent then they will need to consider more extensive treatments.

How do I begin accessing Addiction Counselling in St-Albans?

You can access Addiction Counselling in the Greater St-Albans area through a number of methods. One way is to get in touch with counsellors by yourself. The second step is to request that your GP refers you to a counsellor. There is also the possibility of using well-known groups like Alcoholics Anonymous. One final choice is to get in touch with us and we’ll refer you to a counsellor who can help. We can help you find support groups in the City of St Albans in Hertfordshire, including the areas of Jersey Farm, Chiswell Green, Bernards Heath, Sopwell, and beyond.

You’ll find it easy to get the Addiction Counselling you need in and out of St-Albans. Get in touch with us to find out more about how to get the counselling you need. Your situation may be best served by counselling alone, or you may need to seek out the comprehensive treatment that includes both detox and psychotherapy. We’ll find the right service for you by discussing some of your issues with you.

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