Choosing a Rehab Clinic

Anyone who has experienced an addiction knows just how devastating it can be. An addiction to drugs or alcohol can happen unexpectedly and completely destroy a person’s life. While getting treatment is the best option a person has for a successful recovery, the thought of going to a rehab clinic or addiction recovery programme can seem overwhelming.

It’s important to realise however, that overcoming an addiction can be even more overwhelming when a person tries to do it themselves. Because addiction is a multi-faceted condition, the best chance a person has to get over it most often requires professional help.

From physical withdrawals and extreme cravings to anxiety, paranoia, and depression, coming off a substance you’re addicted to can be extremely difficult. It is the withdrawals a person experiences that keep them trapped in the viscous cycle of substance abuse and dependency. Once a person is an addict, they often need to use simply so they can feel normal.

What Is a Rehab Clinic?

A rehab clinic is a place that both helps people overcome drug and alcohol addiction and helps them prepare to live as a sober member of society. A rehab clinic helps addicts quit their addiction and regain control of their lives in the safest way possible.

There are countless types of rehab clinics that treat addiction. Some may be drug specific, while others might be geared towards basic addiction recovery. There are gender and age specific rehab clinics, as well as other private rehab settings to choose from.

A rehab clinic setting can range from the very basic to the extremely luxurious. There truly are options for everyone when choosing to get help for an addiction at a rehab clinic. We’re here to discuss all the various options that will fit your individual needs.

What are the Benefits of Going to a Rehab Clinic?

Anyone facing an addiction to drugs or alcohol can benefit from going to rehab. A person doesn’t need to hit rock bottom before they get help. Addiction is a tricky condition that can be impossible to overcome without professional help. When a person goes to a rehab clinic, they receive everything they need to overcome their dependency to substance abuse.

From therapy and various treatments that help them better understand addiction, to different tools that will help them maintain sobriety once rehab is over, getting help is the best thing a person suffering from addiction can do. From mild cases of substance abuse to critical cases of addiction, going to a rehab clinic will benefit anyone who has a problem.

Getting Help for Addiction at a Rehab Clinic

The best thing anyone suffering from addiction to drugs or alcohol can do is get the help they need. While convincing yourself or someone you love that going to a rehab clinic is the best option can be difficult, the sooner you get help, the sooner you can recover. Getting help for addiction should never be thought of as a sign of weakness. It is in fact, one of the strongest things an addict can do. Even for those who are ready to quit their addiction, it can prove to be impossible to do alone.

Addiction is a multi-faceted condition that needs to be treated on multi different levels. While a person’s decision to quit their addiction should never be discredited, the simple truth is that most people who try to quit without going to rehab end up relapsing. Addiction is complicated, and must be addressed in such a way that the complexity is broken down in a way the addict can understand.

Going to a rehab clinic can help a person through this process. Through therapy and the various treatment modalities addiction rehab entails, a person is better able to understand and work through the many components of their addiction. From understanding and working through the reasons why they’re addicted to receiving different tools that will help them avoid relapse, rehab is designed to offer a person everything they need to overcome their addiction for good.

What if a Person Denies Their Addiction?

Denial is something that affects addicts and their family members alike. Someone in denial either refuses to believe, or cannot believe, that the problem with drugs or alcohol they are experiencing is as bad as it is. Some people in denial can’t see that there is a problem at all. In order for a person to receive the help they need, they need to see that they do indeed have a problem with drugs or alcohol…and that it is ruining their life.

Denial affects people in different ways. Common things people in denial (both addicts and their loved ones) tell themselves include:

  • They drink or do drugs because they are under so much stress.
  • That they can quit anytime they want.
  • That they only drink or do drugs on the weekend.
  • That their problem isn’t that bad and they know people who use much more.
  • That the legal repercussions they face are not their fault.
  • That their drug or alcohol use doesn’t affect anyone but themselves.

Denial is common and can be a big hurdle to overcome for those who need to get help. It is impossible to make a person see that they are in denial, which can impede their willingness to get treatment.

image showing a man relaxing during his treatment at a Rehab Clinic
Why choose

If someone you care about is exhibiting signs of addiction – whether it’s excessive marijuana use, long-term dependency on pharmaceuticals, binge drinking of alcohol or even financially damaging levels of gambling – contact us for immediate rehabilitation help.

How Do You Get Someone in Denial to Go to a Rehab Clinic?

If you love someone who is in denial about their addiction, you might wonder if it is possible to force someone to go to rehab. Educating yourself about addiction so you can talk to your loved one about it can help. And while no one can be “forced” to go to rehab if they really don’t want to, holding an intervention is another option to get someone in denial to receive the help they need. While there are many types of interventions, they all come down to letting the addict be more aware of the negative impact drug or alcohol use is having on their life. Social pressure from people the addict respects can be extremely helpful in making them realise that rehab is the best option they have.

How Long Does Rehab Last?

When it comes to rehab and overcoming addiction, there is no set time limit on how long it will take. People respond to treatment differently, and this must be taken into consideration. A typical rehab programme lasts approximately 30 days. There are also 60-day and 90-day options available for those who feel they could benefit from a longer stay in rehab.

The length a person goes to a rehab clinic will be contingent upon how severe their addiction is, how long they’ve been using, how much they’re accustomed to using, any other mental, emotional, or physical problems, and their individual personal needs. Patients usually receive treatment between 30-90 days.

What Are the Different Rehab Clinic Options?

Deciding to go to rehab is a huge step. Once the decision to go to rehab has been made, the time will come to decide on the best clinic to fit your individual options. We’re here to help go through the different options each clinic offers, but the first decision that will need to be made is what type of rehab clinic will best suit your needs. There are generally two options when it comes to choosing a rehab. Inpatient or outpatient care. The two are outlined below to help as you make this very important decision that will ultimately change your life.


Inpatient rehab is where a person stays at the treatment clinic the entire length of the programme. They eat, sleep, and receive all therapy and treatment at the rehab clinic. Inpatient rehab is considered the most intensive type of rehab option. It offers individuals what they need, when they need it. Help is available 24 hours a day, 7 days a week. Patients are constantly supervised and given detailed schedules daily.

image showing young people enjoying their sober life after successful treatment at a Rehab Clinic

One of benefit of attending an inpatient programme is the way it takes a person out of their immediate environment. Going away for treatment can give a person the break they need so the only thing they need to concentrate on is getting well. Being surrounded by the people, places, and circumstances a person is accustomed to using in can make trigger the feelings that lead to relapse. Being removed from these situations however, can prove to be tremendously beneficial for someone in recovery.


For people who cannot take the time to go away for a month or longer, outpatient rehab is an excellent alternative. Outpatient rehab takes place at a clinic near someone’s home and requires them to make it to scheduled appointments each week. A person attending an outpatient rehab will stay at home during treatment and be responsible for making it to each appointment.

An outpatient programme works well for those with other responsibilities they must take care of while getting the treatment they need. It is a good choice for people with family responsibilities or those who cannot miss work or school. Because outpatient rehab is not as intensive as an inpatient programme it is best suited for those who have milder cases of addiction.

An outpatient rehab does not remove a person from their immediate environment. This means they will be immersed in the very environment they are accustomed to using in. It can be very difficult to avoid temptation when it arises, which is something to remember when deciding on an outpatient programme. Going to an outpatient rehab clinic can be very successful for those committed to sobriety.

What to Expect When Going to a Rehab Clinic?

While each rehab clinic will be different, there is a basic design of the rehab and recovery process. The following explains the basics of rehab so you can have understanding on what to expect when you decide to get treatment.


Before a person begins treatment, they must meet with rehab clinic staff. The intake process is basically an interview with the patient that helps staff professionals design a treatment plan. During intake, a series of questions will be asked that will include:

  • What type of substance the person uses
  • How often they use
  • How much they use each time
  • If there are any other substances regularly abused
  • Any other mental issues a person might be facing (depression, anxiety, etc.)

It is important to be completely honest about all questions that are asked during intake. It’s common for people to lie about the severity of their addiction because of the shame or guilt they feel about it. Doing so will only hinder a person’s progress. Rehab staff members are there to help, not judge the patients that walk through their door. Being completely straightforward about your drug use will only help with the recovery process.


Before a person can get the therapy and other treatments they need, they must complete a detox. This is the first step in recovery and is when a person experiences the physical and psychological withdrawal symptoms that have kept them tied in the vicious cycle of addiction.

How Long Does Detox Last?

The length a person goes through detox is contingent upon the nature of their addiction. The initial period of detox (which is often the most difficult) can last anywhere from 24-72 hours, with withdrawal symptoms lingering for a week or more in acute cases of addiction. Someone who has been using heroin heavily for years will detox longer than someone who has been using cocaine for a short time. The length of detox will depend on what type of drug a person uses, how often they use, and how long they’ve been using.

Do You Still Need Treatment after a Successful Detox?

Detox is not a substitute for a complete recovery plan. While it helps with the initial stage of overcoming an addiction, it does nothing for a person’s long-term recovery. Detox helps a person get through the very difficult beginning stages of their recovery. The first few days after a person quits doing drugs or drinking are not the only difficult moments a person will face in the recovery process. While detox can help start the process, it is not considered a full treatment.


Regularly taking to a professional therapist or counsellor is a large part of the recovery process. Therapy usually takes place daily when treatment begins. Not only does talking to a professional allow a person to converse about their addiction, but can also help them discover the reasons why they began using drugs or alcohol excessively in the first place. Understanding the “why” behind an addiction can make getting over it much easier.

The therapy a person receives while at a rehab clinic is unsurpassed in helping them through the process. Aside from the individual therapy a person receives, they will also attend regular group meetings with others who face similar problems. Connecting with other people whose lives have been affected by addiction is excellent for a person in recovery. In many instances of addiction, people ruin their relationships with others. Connecting with people in group therapy can help them rebuild their trust in others and themselves as they get the help they need.


Aside from receiving regular therapy, a person going to rehab will be immersed in a variety of different treatments. These treatments are designed to help a person overcome their addiction and sustain sobriety. For example, cognitive behavioural therapy (CBT) is a common treatment used in addiction centres worldwide. The goal of CBT is to help a person recognise thought patterns or behaviours that lead them to use drugs or alcohol. It helps them to try and change these ingrained patterns so they may begin to relate to life’s circumstances in a different way.

Other treatments commonly used in rehab are modules outlined by 12-step programmes such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). These are also treatments a person can access to help sustain their sobriety after rehab is over. A person in rehab will also be given tools that will help them avoid relapse, learn social and job skills, and reintegrate back into society as a sober person.

Physical exercise is also beneficial to addicts in recovery. Many rehab clinic will incorporate various exercise programmes that help a person regain the strength they’ve lost due to excessive drug or alcohol use. Physical exercise is also amazing for a person’s state of mind, which is also why regular exercise is so beneficial in the recovery process.

What Should I Expect after Rehab?

Treatment for addiction doesn’t end after a person finishes rehab. For some people, recovery will take weeks, months, or even years. For those who have just finished a rehab programme however, receiving aftercare is vital. Most rehab clinics will offer their patients a detailed aftercare plan.

It might include continued therapy, regular attendance of 12-step programmes, or ongoing treatment. Some people will choose to stay in a sober living facility after treatment to ensure they are taking all steps possible for their success in recovery. It’s very important to get continued help. Doing so exponentially increases the likelihood that a person will stay sober for good.

How Much Does Going to a Rehab Clinic Cost?

There is no definitive answer when it comes to the price of rehab. The cost of rehab is determined by the services a particular clinic provides. It is an unfortunate misconception that rehab is extremely expensive and therefore unaffordable. There are rehab options that fit a variety of different financial situations. No one should forgo getting the help they need because they think they can’t afford it. When it comes to addiction rehab, there truly is an option to fit anyone’s budget.

Inpatient and private rehab are the most expensive options for addiction care. Basic inpatient treatment clinics can cost as little as 500 pounds a week. Some luxury rehab clinics can cost thousands of pounds a week. There are also clinics in every price in between. For those who cannot afford to pay for treatment at all, there are some free services offered through the NHS.

Why Does an Inpatient Clinic Cost More than an Outpatient Clinic?

Getting help for an addiction at an inpatient rehab clinic is decidedly more expensive than going to an outpatient clinic. Not only is an inpatient programme more intensive, but patients stay at the clinic the entire length of treatment. The cost of inpatient rehab includes room and board, meals, having medical and support staff available at all times, and for various treatment and therapy needs. What a person pays for when attending inpatient rehab covers everything they need for the duration of their treatment programme.

Why choose

If someone you care about is exhibiting signs of addiction – whether it’s excessive marijuana use, long-term dependency on pharmaceuticals, binge drinking of alcohol or even financially damaging levels of gambling – contact us for immediate rehabilitation help.

Finding a Rehab Clinic in the UK

We know how difficult choosing a rehab clinic can be. Addiction is a very difficult thing to deal with. Whether you are struggling with addiction, or you are watching a loved one battle a problem with drugs or alcohol, it’s important to know you are not alone.

We understand addiction, which is exactly why we’re here to help. From discussing the reasons treatment can help to talking over various rehab clinic options, we’re here to make the process of getting help as easy as possible. We’re available 24 hours a day, 7 days a week to answer any questions you might have about taking the steps to take your life back for good.

All calls are completely confidential. We will never share your information with anyone. The struggles of addiction are too difficult to deal with on your own. This is why we’re here to offer advice and give information on anything you need concerning your or a loved one’s addiction.

From helping you decide the best method of treatment to going over the different options that fit your needs, we’re here to make the process of going to rehab as easy as possible. We’re connected to some of the best rehab clinics throughout Essex and London, all of which are designed to offer addicts the freedom they so desperately deserve.

close help
Who am I contacting?

Calls and contact requests are answered by admissions at

UK Addiction Treatment Group.

We look forward to helping you take your first step.

0808 163 9632