Addiction Counselling in Hertfordshire

Eata Recovery Services shows every Addiction Counselling centre in Hertfordshire. We will provide you with comprehensive information about each facility and help you make the most informed decision on what is best for your recovery.

Addiction Counselling in Hertfordshire

Addiction is a complex illness that can impact people in many ways. Addiction symptoms for all might be similar. But the problem is that everyone reacts differently to alcohol and psychoactive drugs, which naturally impacts the treatment. Addiction Counselling in Hertfordshire happens in a variety of ways. Different types of psychoanalysis are often used.

Private counsellors offer comprehensive Addiction Counselling services throughout Hertfordshire. The treatment you are looking for can be delivered via trained therapists and counsellors from the public sector, via the NHS. You can also find it through private rehab clinics, who work closely with medical staff to deliver excellent treatment. Regardless of your preference, the point is that the Greater Hertfordshire Area has an excellent array of treatment options.

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Why Addiction Counselling in Hertfordshire is Changing So Many Lives

image showing a man relaxing during his treatment at an Addiction Counselling Centre in HertfordshireIn an ideal world, Addiction Counselling in Hertfordshire would be wholly unnecessary for issues to do with both drugs and alcohol. But the world is not a perfect place. Alcoholism, alone, is one of the biggest scourges inside and outside the Hertfordshire area. Everywhere you go there are people from all walks of life imprisoned by things like alcohol, heroin, cocaine, and methamphetamine.
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Counselling is necessary because alcohol abuse and alcoholism is a psychological issue as well as a physical one. Any trained counsellor will be focused on preventing the patient from relapsing. The idea behind Addiction Counselling is to combine one-on-one and group sessions with medical treatments to fully treat the addict as a whole person.

Counsellors have termed this type of relapse prevention as the holistic approach. It combines detox with psychotherapeutic treatments (usually based in counselling) and 12-step programmes to treat all aspects of addiction.

Strategies Used by Therapists for Addiction Counselling

image showing young people enjoying their sober life after successful treatment at an Addiction Counselling Centre in HertfordshireThere are many counselling strategies used by rehab clinics in Hertfordshire, and most of them differ slightly. However, you will find that all these clinics use the same set of core strategies. Some of these examples have been detailed below.
Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy’s primary function is to discover the root of why someone developed an addiction and the coping strategies that can be used. A typical CBT treatment in Hertfordshire begins with an initial session in which 12 to 15 goals are developed. The sessions afterwards will revolve around the patient and the therapist working through these goals.

This counselling therapy is sometimes known as mindfulness. This therapy uses behaviour analysis. Therapists will encourage acceptance of the patient’s condition so they can begin to leave behind their destructive behaviour and find a better outlet for their feelings and emotions.

Dialectical Behaviour Therapy (DBT)

Therapists utilise DBT in order to show patients why they react to life in the way they do. They do this through taking parts of their behaviours and connecting them together. Known as dialectics, counsellors will put them together. The theory goes that this will create a chain reaction that will eventually lead to the patient changing their behaviours.

How Does Addiction Counselling in Hertfordshire Help?

It was once believed that addiction was a physical affliction. Now we know that is not the case. Look back to 15 years ago and the situation was very different from now. Counselling had little to no emphasis. But therapists of today are aware that therapy and counselling offers patients all the tools they need emotionally and psychologically to beat their addictions and prevent relapses.

The main target for Addiction Counselling in Hertfordshire is abstention, or preventing patients from returning to drugs and alcohol. Counselling is a strong tool to help patients get a better grasp of who they are. It aids in enabling patients to find the trigger points that they need to stay away from.

Following residential treatment, recovering patients are able to continue their path to permanent abstinence. And after they end their treatment they can go back into the world and have a greater chance of avoiding a relapse.

Addiction Counselling – How Long Does It Take?

It can take a short time or a long time for Addiction Counselling to work because it’s based on how the person responds. Patients within residential rehab settings may take up to 12 weeks for them to make it through the whole process. Some addicts receiving treatment in Hertfordshire can complete their counselling more quickly. Even when patients are discharged from residential rehab they are not cut off from their counselling resources. They will still receive treatment but outside of the residential environment.

Featured Counselling Centres in Hertfordshire

There are many poviders of Addiction Counselling in Hertfordshire, including drug, alcohol, and private.

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Drug Counselling Centre

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Alcohol Counselling Centre

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Private Counselling Centre

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One of our confidential trained counsellors will contact you to speak about your options.

Addiction Counselling in Hertfordshire continues via the robust aftercare system. And this can include a local support group offering group support or a private one-on-one counselling session. How care is delivered is always less important than ensuring that outpatients are able to receive care.

The numbers state that when patients are given aftercare in an outpatient setting they are far less likely to experience a relapse. If undergoing Addiction Counselling in Hertfordshire for 12 months is necessary to prevent relapse, then it’s best to go for 12 months. If a recovering addict is fine after just six months, even better. Therapists and counsellors are the best people to decide when counselling has outlived its usefulness, though.

Your Questions on Drug Addiction Counselling in Hertfordshire Answered

Can people get Addiction Counselling without entering rehab?

No, it is not necessary to attend a rehab centre to take advantage of counselling services. However, rehab is always recommended for individuals clinically diagnosed as addicts.

Will you always have to undergo an intervention during Addiction Counselling?

Only in the event that a therapist believes it’s necessary will an intervention happen during drug Addiction Counselling. It’s not common practice for everyone, though.

Can counselling address physical addiction?

Physical symptoms of addiction are not targeted by counselling, although it plays a big role in dealing overall addiction. These physical symptoms are addressed through medical treatments and detox.

Can you deal with dependency through Addiction Counselling?

Addiction Counselling has a significant role to play for anyone in Hertfordshire who has a natural attraction towards addictive substances like drugs and alcohol by avoiding dependency. Anyone who has already developed a dependency will need to undergo a more rigorous treatment.

Which steps do you need to take to get Addiction Counselling in Hertfordshire?

Addiction Counselling throughout the Greater Hertfordshire area can be accessed in numerous ways. You can contact counsellors yourself to begin with. Another way is to get your GP to give you a referral. There is also the possibility of using well-known groups like Alcoholics Anonymous. Your fourth and final option is to allow us to help you. We can help you find help in Hertfordshire, including Herts areas such as Hemel Hempstead, Stevenage, Watford, St Albans, Hertford, and more.

Addiction Counselling is available throughout Hertfordshire and the surrounding area. Get in touch with us to find out more about how to get the counselling you need. Some patients find counselling alone is enough, but you may also need more stringent treatments like psychotherapy and detoxing. We’ll find the right service for you by discussing some of your issues with you.

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