Addiction Counselling in Portsmouth

Eata Recovery Services shows every Addiction Counselling centre in Portsmouth. We will provide you with comprehensive information about each facility and help you make the most informed decision on what is best for your recovery.

Addiction Counselling in Portsmouth

Addiction is a difficult mental and physical illness that can impact patients in many ways. Most of the symptoms of addiction are common for all people, but the way in which people respond to alcohol and other psychoactive drugs could differ. This is why Addiction Counselling in Portsmouth can take so many forms, including various aspects of psychoanalysis.

Private counsellors offer comprehensive Addiction Counselling services throughout Portsmouth. The treatment you are looking for can be delivered via trained therapists and counsellors from the public sector, via the NHS. Furthermore, you can find help via private rehab clinics. The therapists and trained medical staff there will still provide a good level of care. What you have to understand, though is that the Greater Portsmouth Area offers a variety of options for anyone who requires addiction treatment.

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Addiction Counselling in Portsmouth – Why is it so Necessary?

image showing a man relaxing during his treatment at an Addiction Counselling Centre in PortsmouthIn an ideal world, Addiction Counselling in Portsmouth would be wholly unnecessary for issues to do with both drugs and alcohol. The problem is, the world is far from perfect. Alcoholism on its own is responsible for a lot of problems within Portsmouth and through the rest of the country. But people from every background have suffered under the effects of addictions to alcohol, heroin, cocaine, and methamphetamine.
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Counselling is necessary because alcohol abuse and alcoholism is a psychological issue as well as a physical one. Any trained counsellor will be focused on preventing the patient from relapsing. Current studies reveal that Addiction Counselling works best when medical treatments are combined with individual/group therapy sessions to help the person regain control of their lives.

So comprehensive addiction treatment must use the holistic approach. Both psychotherapeutic treatments and detox are delivered via a variety of 12-step initiatives to tackle every part of addiction.

Strategies Used by Therapists for Addiction Counselling

image showing young people enjoying their sober life after successful treatment at an Addiction Counselling Centre in PortsmouthWithin rehab clinics in Portsmouth you will find an incredible number of approaches for Addiction Counselling. Having said that, there is a core set of counselling therapies that are used across the region. A number of these examples are outlined below.
Cognitive Behavioural Therapy (CBT)

The reason why cognitive behavioural therapy is used is to discover why someone developed an addiction in the first place, then therapists can come up with a range of coping strategies. 12 to 15 goals are developed during the first counselling session, which is common for CBT treatment in Portsmouth. Therapist and patient then work through those goals in subsequent sessions.

Acceptance and Commitment Therapy (ACT)

Some therapists may refer to this type of therapy as mindfulness. This type of therapy uses behaviour analysis in order to motivate patients to accept what they are and who they are. The goal behind it is to help them to get rid of their current behaviours in favour of more positive ones.

Dialectical Behaviour Therapy (DBT)

This therapy uses counselling to help patients understand why they behave the way they do by connecting certain points of their behaviour, known as dialectics. Each of those dialectics can then be altered causing a chain reaction that motivates positive change.

How Does Addiction Counselling in Portsmouth Help?

Previously, the common belief was that addiction was nothing more than a physical issue. Science has proven this is definitely not the case. Fifteen years ago, there was almost no emphasis on counselling. These days it’s proven that using counselling therapies to help patients recover gives them the emotional and psychological benefits they need to prevent further drug use going forward.

The main target for Addiction Counselling in Portsmouth is abstention, or preventing patients from returning to drugs and alcohol. Counselling has always helped addicts understand themselves and who they are. It aids in enabling patients to find the trigger points that they need to stay away from.

And when they discover those trigger points they can continue to take advantage of counselling in Portsmouth after they leave residential treatment. They leave treatment and re-enter the world better equipped to avoid relapse than they otherwise would be.

How Much Time Does Addiction Counselling Take?

It can take a short time or a long time for Addiction Counselling to work because it’s based on how the person responds. It is common for the worst addicts to undergo counselling for a whole 12 weeks before they see an improvement in their conditions. However, some patients who get treatment in Portsmouth could take only a few weeks before they see an improvement. But just because someone leaves residential rehab does not mean that counselling stops. Treatment via counselling will continue after they go out into the world again.

Featured Counselling Centres in Portsmouth

There are many poviders of Addiction Counselling in Portsmouth, including drug, alcohol, and private.

image of a drug counselling centre in Portsmouth
Drug Counselling Centre

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image of a alcohol counselling centre in Portsmouth
Alcohol Counselling Centre

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Private Counselling Centre

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    One of our confidential trained counsellors will contact you to speak about your options.

    You can still take advantage of Addiction Counselling in Portsmouth after your discharge through the aftercare system. Outpatients may take advantage of local support groups providing counselling in communal settings or private individual counselling. How counselling is offered is less important than making sure recovering addicts receive it.

    The numbers state that when patients are given aftercare in an outpatient setting they are far less likely to experience a relapse. Some patients could find that it’s recommended they continue Addiction Counselling in Portsmouth for 12 months. When this is the case they should continue counselling for the whole year. If a recovering addict is fine after just six months, even better. The primary decision to end counselling will always be made by a trained counsellor or therapist.

    More Information about Drug Addiction Counselling in Portsmouth

    Can I obtain Addiction Counselling without a rehab centre?

    It’s possible to get counselling in Portsmouth without entering rehab. In the event that a doctor has diagnosed you with addiction you should definitely consider going to rehab anyway.

    Is an intervention necessary for Addiction Counselling?

    Drug Addiction Counselling may require an intervention if a counsellor believes it’s in your best interests. It is not a key part of counselling. Many patients never have an intervention.

    Is counselling the right option for dealing with physical addiction?

    Counselling is a major part of addiction treatment, but it has a limited impact on physical symptoms. These other methods include a detox and certain medical interventions by medical doctors.

    Does Addiction Counselling help to counter dependency?

    Counselling can help any person in Portsmouth avoid dependency if they happen to have a predisposition towards alcoholism and drug addiction. In the event that someone is already dependent they will need to look into more radical treatments.

    How should you go about finding Addiction Counselling in Portsmouth?

    Accessing Addiction Counselling in and around the Greater Portsmouth area is a matter of simplicity. One way is to get in touch with counsellors by yourself. A second way is to receive a referral to a counsellor from your GP. The third step is to simply get in touch with local support teams like Alcoholics Anonymous. Your fourth and final option is to allow us to help you. We can help you find support groups in the port city of Portsmouth in Hampshire, including the areas of the Portsmouth harbour, nearby the D-Day Museum, the Portsmouth Historic Dockyard, and beyond.

    You’ll find it easy to get the Addiction Counselling you need in and out of Portsmouth. We urge you to contact us for more information if you are considering counselling. Certain patients only need Addiction Counselling. Others also need to take advantage of detox and psychotherapy services. Our team can help you work everything out and then aid you in getting the right professional service for you.

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