Should Life Training Form Part of an Alcohol Detox?

image showing smoking and drinking, whiskey and cigarettesAlcohol detox is one of the greatest challenges any alcoholic will ever have to face. The problem is that afterwards everyone needs a solid foundation to build on. Contrary to many of the stereotypes, alcohol rehab is so much more than a place where people can stop drinking alcohol. It’s a place designed to help people get back on the ladder of life again. The treatment revolves around enabling people to have a life away from their addictions when they leave.

This is where life training comes in. Read on to find out more about the importance of life training in drug rehab.

What Is Life Training?

Life training is a general term used to describe a series of educational initiatives within rehab clinics. The goal is to help people form the basics of a healthy lifestyle. In other words, a lesson may contain information on how to approach a job interview. Things like this many alcoholics forget, or never had in the first place, when they start drinking.

Patients will learn how to form the basics of a healthy lifestyle. It may sound patronising from the outside looking in, but the reality is these lessons help many people who have completely forgotten how to function as part of society.

Is Alcohol Detox That Important?

It is impossible to underestimate the importance of life training. Alcohol clinics have few problems helping people to cut alcohol out of their lives during their stay, but this is only the beginning. Most alcoholics have a low level of confidence in their own abilities. This is part of the reason they were driven to keep drinking in the first place.

Remove alcohol from their lives and they are going to go back out into the world with the same problems. When they cannot get a job and when they cannot function socially they are going to fall back into the same cycle of addiction as before.

This is what life training helps to avoid. It gives people the skills they need to move on from what they were in the past.

Interfering with the Detox

Some people may wonder about whether it interferes with the concept of the detox itself. This is a perfectly valid concern, but clinics operate in such a way that it benefits the detox rather than hinders it. The concept of a distraction is essential to treating an alcoholic. When they can concentrate on something else, they are not thinking about their cravings and they are not worrying about their withdrawal symptoms.

Life training offers a distraction. They are doing something productive with their time instead of dwelling on negative thoughts. It helps to fill up the day and ensures they can recover from the emotional taxation levied by regular counselling, where they might speak about deeply personal and uncomfortable issues as part of their treatment.

In conclusion, life training is a worthwhile part of an alcohol detox that helps to build on the foundations of leaving alcohol behind. Without it, alcoholics would not have the skills needed to create a successful future for themselves.

We know how important it is for alcoholics to leave alcohol rehab with the right tools to succeed. They believe that life training as part of comprehensive drug rehab should figure alongside the detoxification process.

close help
Who am I contacting?

Calls and contact requests are answered by admissions at

UK Addiction Treatment Group.

We look forward to helping you take your first step.

0808 163 9632